- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 15 minutes of Rowing machine training?
Calories burned: | 39,180 |
Total duration: | 9795 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9795 minutes of Rowing
- 9795 minutes of Cycling
- 9795 minutes of Hiking
- 9795 minutes of Running 10 km/h
9795 minutes of regularly doing Rowing machine training will not only help you burn 39,180 calories but also raise your Metabolic Rate up to 42,146 kcal if you are a man and 41,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39180 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1567 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!