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How many calories do yo burn while 19 hours and 14 minutes of Rowing machine training?
Calories burned: | 68,558 |
Total duration: | 9794 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9794 minutes of Rowing
- 9794 minutes of Canoeing
- 9794 minutes of Walking
- 9794 minutes of Walking: moderate pace
9794 minutes of regularly doing Rowing machine training will not only help you burn 68,558 calories but also raise your Metabolic Rate up to 71,524 kcal if you are a man and 70,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68558 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2741 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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