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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 68,460 |
Total duration: | 9780 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9780 minutes of Rowing
- 9780 minutes of Cycling
- 9780 minutes of Mountain Biking
- 9780 minutes of Walking: moderate pace
9780 minutes of regularly doing Rowing machine training will not only help you burn 68,460 calories but also raise your Metabolic Rate up to 71,426 kcal if you are a man and 70,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68460 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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