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How many calories do yo burn while 18 hours and 50 minutes of Rowing machine training?
Calories burned: | 76,206 |
Total duration: | 9770 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 9770 minutes of Rowing
- 9770 minutes of Hiking
- 9770 minutes of Mountain Biking
- 9770 minutes of Walking: moderate pace
9770 minutes of regularly doing Rowing machine training will not only help you burn 76,206 calories but also raise your Metabolic Rate up to 79,172 kcal if you are a man and 78,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76206 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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