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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 78,032 |
Total duration: | 9754 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9754 minutes of Rowing
- 9754 minutes of Canoeing
- 9754 minutes of Mountain Biking
- 9754 minutes of Walking: moderate pace
9754 minutes of regularly doing Rowing machine training will not only help you burn 78,032 calories but also raise your Metabolic Rate up to 80,998 kcal if you are a man and 80,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78032 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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