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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 93,628 |
Total duration: | 9753 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 9753 minutes of Rowing
- 9753 minutes of Canoeing
- 9753 minutes of Mountain Biking
- 9753 minutes of Swimming
9753 minutes of regularly doing Rowing machine training will not only help you burn 93,628 calories but also raise your Metabolic Rate up to 96,594 kcal if you are a man and 96,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93628 calories during your workout which is an equal amount of calories that are in:
- 1102 apples
- 3744 Carrot
- 435 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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