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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 7,020 |
Total duration: | 975 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 975 minutes of Rowing
- 975 minutes of Canoeing
- 975 minutes of Rock Climbing
- 975 minutes of Running
975 minutes of regularly doing Rowing machine training will not only help you burn 7,020 calories but also raise your Metabolic Rate up to 9,986 kcal if you are a man and 9,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7020 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 281 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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