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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 96,426 |
Total duration: | 9740 min |
Your weight: | 218.3 lbs |
9740 minutes of regularly doing Rowing machine training will not only help you burn 96,426 calories but also raise your Metabolic Rate up to 99,392 kcal if you are a man and 98,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96426 calories during your workout which is an equal amount of calories that are in:
- 1135 apples
- 3855 Carrot
- 448 Doughnut
- 263 Hamburger
- 378 Candy bar (chocolate)
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