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How many calories do yo burn while 18 hours and 1 minutes of Rowing machine training?
Calories burned: | 68,047 |
Total duration: | 9721 min |
Your weight: | 154.3 lbs |
9721 minutes of regularly doing Rowing machine training will not only help you burn 68,047 calories but also raise your Metabolic Rate up to 71,013 kcal if you are a man and 70,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68047 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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