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How many calories do yo burn while 17 hours and 23 minutes of Rowing machine training?
Calories burned: | 109,417 |
Total duration: | 9683 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9683 minutes of Rowing
- 9683 minutes of Hiking
- 9683 minutes of Running 10 km/h
- 9683 minutes of Walking: moderate pace
9683 minutes of regularly doing Rowing machine training will not only help you burn 109,417 calories but also raise your Metabolic Rate up to 112,383 kcal if you are a man and 111,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109417 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4375 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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