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How many calories do yo burn while 17 hours and 16 minutes of Rowing machine training?
Calories burned: | 77,408 |
Total duration: | 9676 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9676 minutes of Rowing
- 9676 minutes of Cycling
- 9676 minutes of Mountain Biking
- 9676 minutes of Rollerblading
9676 minutes of regularly doing Rowing machine training will not only help you burn 77,408 calories but also raise your Metabolic Rate up to 80,374 kcal if you are a man and 79,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77408 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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