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How many calories do yo burn while 17 hours and 14 minutes of Rowing machine training?
Calories burned: | 78,939 |
Total duration: | 9674 min |
Your weight: | 179.9 lbs |
9674 minutes of regularly doing Rowing machine training will not only help you burn 78,939 calories but also raise your Metabolic Rate up to 81,905 kcal if you are a man and 81,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78939 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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