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How many calories do yo burn while 16 hours and 7 minutes of Rowing machine training?
Calories burned: | 11,410 |
Total duration: | 967 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 967 minutes of Rowing
- 967 minutes of Mountain Biking
- 967 minutes of Rollerblading
- 967 minutes of Walking
967 minutes of regularly doing Rowing machine training will not only help you burn 11,410 calories but also raise your Metabolic Rate up to 14,376 kcal if you are a man and 13,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11410 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 456 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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