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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 8,597 |
Total duration: | 966 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 966 minutes of Rowing
- 966 minutes of Hiking
- 966 minutes of Running 10 km/h
- 966 minutes of Walking: moderate pace
966 minutes of regularly doing Rowing machine training will not only help you burn 8,597 calories but also raise your Metabolic Rate up to 11,563 kcal if you are a man and 11,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8597 calories during your workout which is an equal amount of calories that are in:
- 101 apples
- 344 Carrot
- 40 Doughnut
- 23 Hamburger
- 34 Candy bar (chocolate)
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