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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 68,564 |
Total duration: | 9657 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 9657 minutes of Rowing
- 9657 minutes of Cycling
- 9657 minutes of Walking
- 9657 minutes of Walking: moderate pace
9657 minutes of regularly doing Rowing machine training will not only help you burn 68,564 calories but also raise your Metabolic Rate up to 71,530 kcal if you are a man and 70,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68564 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2741 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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