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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 40,420 |
Total duration: | 9624 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 9624 minutes of Rowing
- 9624 minutes of Running
- 9624 minutes of Running 10 km/h
- 9624 minutes of Walking: moderate pace
9624 minutes of regularly doing Rowing machine training will not only help you burn 40,420 calories but also raise your Metabolic Rate up to 43,386 kcal if you are a man and 42,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40420 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1616 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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