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How many calories do yo burn while 16 hours and 22 minutes of Rowing machine training?
Calories burned: | 38,488 |
Total duration: | 9622 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9622 minutes of Rowing
- 9622 minutes of Cycling
- 9622 minutes of Hiking
- 9622 minutes of Running 10 km/h
9622 minutes of regularly doing Rowing machine training will not only help you burn 38,488 calories but also raise your Metabolic Rate up to 41,454 kcal if you are a man and 40,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38488 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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