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How many calories do yo burn while 16 hours and 22 minutes of Rowing machine training?
Calories burned: | 37,525 |
Total duration: | 9622 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9622 minutes of Rowing
- 9622 minutes of Rollerblading
- 9622 minutes of Running 10 km/h
- 9622 minutes of Walking: moderate pace
9622 minutes of regularly doing Rowing machine training will not only help you burn 37,525 calories but also raise your Metabolic Rate up to 40,491 kcal if you are a man and 39,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37525 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1500 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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