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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,928 |
Total duration: | 9616 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9616 minutes of Rowing
- 9616 minutes of Running 10 km/h
- 9616 minutes of Swimming
- 9616 minutes of Walking
9616 minutes of regularly doing Rowing machine training will not only help you burn 76,928 calories but also raise your Metabolic Rate up to 79,894 kcal if you are a man and 79,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76928 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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