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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 38,412 |
Total duration: | 9603 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9603 minutes of Rowing
- 9603 minutes of Rollerblading
- 9603 minutes of Walking
- 9603 minutes of Walking: moderate pace
9603 minutes of regularly doing Rowing machine training will not only help you burn 38,412 calories but also raise your Metabolic Rate up to 41,378 kcal if you are a man and 40,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38412 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1536 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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