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How many calories do yo burn while 16 hours of Rowing machine training?
Calories burned: | 7,680 |
Total duration: | 960 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 960 minutes of Rowing
- 960 minutes of Canoeing
- 960 minutes of Mountain Biking
- 960 minutes of Running 10 km/h
960 minutes of regularly doing Rowing machine training will not only help you burn 7,680 calories but also raise your Metabolic Rate up to 10,646 kcal if you are a man and 10,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7680 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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