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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 57,558 |
Total duration: | 9593 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9593 minutes of Rowing
- 9593 minutes of Cycling
- 9593 minutes of Mountain Biking
- 9593 minutes of Rock Climbing
9593 minutes of regularly doing Rowing machine training will not only help you burn 57,558 calories but also raise your Metabolic Rate up to 60,524 kcal if you are a man and 59,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57558 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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