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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 58,431 |
Total duration: | 9579 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9579 minutes of Rowing
- 9579 minutes of Jogging
- 9579 minutes of Rollerblading
- 9579 minutes of Swimming
9579 minutes of regularly doing Rowing machine training will not only help you burn 58,431 calories but also raise your Metabolic Rate up to 61,397 kcal if you are a man and 60,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58431 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2336 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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