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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 79,480 |
Total duration: | 9576 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 9576 minutes of Rowing
- 9576 minutes of Canoeing
- 9576 minutes of Rock Climbing
- 9576 minutes of Walking: moderate pace
9576 minutes of regularly doing Rowing machine training will not only help you burn 79,480 calories but also raise your Metabolic Rate up to 82,446 kcal if you are a man and 81,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79480 calories during your workout which is an equal amount of calories that are in:
- 936 apples
- 3178 Carrot
- 369 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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