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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 76,432 |
Total duration: | 9554 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9554 minutes of Rowing
- 9554 minutes of Jogging
- 9554 minutes of Running 10 km/h
- 9554 minutes of Swimming
9554 minutes of regularly doing Rowing machine training will not only help you burn 76,432 calories but also raise your Metabolic Rate up to 79,398 kcal if you are a man and 78,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76432 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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