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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 38,160 |
Total duration: | 9540 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9540 minutes of Rowing
- 9540 minutes of Hiking
- 9540 minutes of Mountain Biking
- 9540 minutes of Running 10 km/h
9540 minutes of regularly doing Rowing machine training will not only help you burn 38,160 calories but also raise your Metabolic Rate up to 41,126 kcal if you are a man and 40,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38160 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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