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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 57,138 |
Total duration: | 9523 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9523 minutes of Rowing
- 9523 minutes of Cycling
- 9523 minutes of Jogging
- 9523 minutes of Mountain Biking
9523 minutes of regularly doing Rowing machine training will not only help you burn 57,138 calories but also raise your Metabolic Rate up to 60,104 kcal if you are a man and 59,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57138 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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