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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 71,317 |
Total duration: | 9509 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 9509 minutes of Rowing
- 9509 minutes of Cycling
- 9509 minutes of Rollerblading
- 9509 minutes of Walking: moderate pace
9509 minutes of regularly doing Rowing machine training will not only help you burn 71,317 calories but also raise your Metabolic Rate up to 74,283 kcal if you are a man and 73,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71317 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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