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How many calories do yo burn while 14 hours and 29 minutes of Rowing machine training?
Calories burned: | 58,004 |
Total duration: | 9509 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 9509 minutes of Rowing
- 9509 minutes of Running
- 9509 minutes of Running 10 km/h
- 9509 minutes of Swimming
9509 minutes of regularly doing Rowing machine training will not only help you burn 58,004 calories but also raise your Metabolic Rate up to 60,970 kcal if you are a man and 60,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58004 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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