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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?
Calories burned: | 51,262 |
Total duration: | 9493 min |
Your weight: | 54 kg |
9493 minutes of regularly doing Rowing machine training will not only help you burn 51,262 calories but also raise your Metabolic Rate up to 54,228 kcal if you are a man and 53,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51262 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2050 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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