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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 56,904 |
Total duration: | 9484 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9484 minutes of Rowing
- 9484 minutes of Canoeing
- 9484 minutes of Hiking
- 9484 minutes of Rollerblading
9484 minutes of regularly doing Rowing machine training will not only help you burn 56,904 calories but also raise your Metabolic Rate up to 59,870 kcal if you are a man and 59,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56904 calories during your workout which is an equal amount of calories that are in:
- 670 apples
- 2275 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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