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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 98,633 |
Total duration: | 9484 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9484 minutes of Rowing
- 9484 minutes of Running 10 km/h
- 9484 minutes of Swimming
- 9484 minutes of Walking: moderate pace
9484 minutes of regularly doing Rowing machine training will not only help you burn 98,633 calories but also raise your Metabolic Rate up to 101,599 kcal if you are a man and 101,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98633 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3944 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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