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How many calories do yo burn while 14 hours and 3 minutes of Rowing machine training?
Calories burned: | 68,277 |
Total duration: | 9483 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 9483 minutes of Rowing
- 9483 minutes of Mountain Biking
- 9483 minutes of Running 10 km/h
- 9483 minutes of Swimming
9483 minutes of regularly doing Rowing machine training will not only help you burn 68,277 calories but also raise your Metabolic Rate up to 71,243 kcal if you are a man and 70,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68277 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2730 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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