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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 4,645 |
Total duration: | 948 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 948 minutes of Rowing
- 948 minutes of Rollerblading
- 948 minutes of Running
- 948 minutes of Swimming
948 minutes of regularly doing Rowing machine training will not only help you burn 4,645 calories but also raise your Metabolic Rate up to 7,611 kcal if you are a man and 7,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4645 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 186 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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