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How many calories do yo burn while 13 hours and 56 minutes of Rowing machine training?
Calories burned: | 46,432 |
Total duration: | 9476 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9476 minutes of Rowing
- 9476 minutes of Jogging
- 9476 minutes of Running 10 km/h
- 9476 minutes of Swimming
9476 minutes of regularly doing Rowing machine training will not only help you burn 46,432 calories but also raise your Metabolic Rate up to 49,398 kcal if you are a man and 48,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46432 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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