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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 69,006 |
Total duration: | 9453 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 9453 minutes of Rowing
- 9453 minutes of Rollerblading
- 9453 minutes of Running 10 km/h
- 9453 minutes of Walking
9453 minutes of regularly doing Rowing machine training will not only help you burn 69,006 calories but also raise your Metabolic Rate up to 71,972 kcal if you are a man and 71,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69006 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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