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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 56,718 |
Total duration: | 9453 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 9453 minutes of Rowing
- 9453 minutes of Cycling
- 9453 minutes of Rollerblading
- 9453 minutes of Walking: moderate pace
9453 minutes of regularly doing Rowing machine training will not only help you burn 56,718 calories but also raise your Metabolic Rate up to 59,684 kcal if you are a man and 59,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56718 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2268 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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