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How many calories do yo burn while 13 hours and 29 minutes of Rowing machine training?
Calories burned: | 37,796 |
Total duration: | 9449 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9449 minutes of Rowing
- 9449 minutes of Rollerblading
- 9449 minutes of Walking
- 9449 minutes of Walking: moderate pace
9449 minutes of regularly doing Rowing machine training will not only help you burn 37,796 calories but also raise your Metabolic Rate up to 40,762 kcal if you are a man and 40,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37796 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1511 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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