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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 84,969 |
Total duration: | 9441 min |
Your weight: | 90 kg |
9441 minutes of regularly doing Rowing machine training will not only help you burn 84,969 calories but also raise your Metabolic Rate up to 87,935 kcal if you are a man and 87,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84969 calories during your workout which is an equal amount of calories that are in:
- 1000 apples
- 3397 Carrot
- 394 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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