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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 45,264 |
Total duration: | 9430 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 9430 minutes of Rowing
- 9430 minutes of Cycling
- 9430 minutes of Mountain Biking
- 9430 minutes of Rollerblading
9430 minutes of regularly doing Rowing machine training will not only help you burn 45,264 calories but also raise your Metabolic Rate up to 48,230 kcal if you are a man and 47,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45264 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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