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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 76,940 |
Total duration: | 9429 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9429 minutes of Rowing
- 9429 minutes of Canoeing
- 9429 minutes of Running 10 km/h
- 9429 minutes of Walking: moderate pace
9429 minutes of regularly doing Rowing machine training will not only help you burn 76,940 calories but also raise your Metabolic Rate up to 79,906 kcal if you are a man and 79,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76940 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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