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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 76,899 |
Total duration: | 9424 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9424 minutes of Rowing
- 9424 minutes of Cycling
- 9424 minutes of Rollerblading
- 9424 minutes of Walking: moderate pace
9424 minutes of regularly doing Rowing machine training will not only help you burn 76,899 calories but also raise your Metabolic Rate up to 79,865 kcal if you are a man and 79,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76899 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3075 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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