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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 56,532 |
Total duration: | 9422 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9422 minutes of Rowing
- 9422 minutes of Swimming
- 9422 minutes of Walking
- 9422 minutes of Walking: moderate pace
9422 minutes of regularly doing Rowing machine training will not only help you burn 56,532 calories but also raise your Metabolic Rate up to 59,498 kcal if you are a man and 58,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56532 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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