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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 70,597 |
Total duration: | 9413 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 9413 minutes of Rowing
- 9413 minutes of Running
- 9413 minutes of Running 10 km/h
- 9413 minutes of Walking: moderate pace
9413 minutes of regularly doing Rowing machine training will not only help you burn 70,597 calories but also raise your Metabolic Rate up to 73,563 kcal if you are a man and 73,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70597 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2823 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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