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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 63,067 |
Total duration: | 9413 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 9413 minutes of Rowing
- 9413 minutes of Cycling
- 9413 minutes of Jogging
- 9413 minutes of Mountain Biking
9413 minutes of regularly doing Rowing machine training will not only help you burn 63,067 calories but also raise your Metabolic Rate up to 66,033 kcal if you are a man and 65,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63067 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2522 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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