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How many calories do yo burn while 12 hours and 46 minutes of Rowing machine training?
Calories burned: | 55,495 |
Total duration: | 9406 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 9406 minutes of Rowing
- 9406 minutes of Jogging
- 9406 minutes of Rollerblading
- 9406 minutes of Walking: moderate pace
9406 minutes of regularly doing Rowing machine training will not only help you burn 55,495 calories but also raise your Metabolic Rate up to 58,461 kcal if you are a man and 57,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55495 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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