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How many calories do yo burn while 12 hours and 29 minutes of Rowing machine training?
Calories burned: | 101,401 |
Total duration: | 9389 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9389 minutes of Rowing
- 9389 minutes of Cycling
- 9389 minutes of Mountain Biking
- 9389 minutes of Swimming
9389 minutes of regularly doing Rowing machine training will not only help you burn 101,401 calories but also raise your Metabolic Rate up to 104,367 kcal if you are a man and 103,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101401 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4054 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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