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How many calories do yo burn while 15 hours and 37 minutes of Rowing machine training?
Calories burned: | 9,744 |
Total duration: | 937 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 937 minutes of Rowing
- 937 minutes of Hiking
- 937 minutes of Mountain Biking
- 937 minutes of Running
937 minutes of regularly doing Rowing machine training will not only help you burn 9,744 calories but also raise your Metabolic Rate up to 12,710 kcal if you are a man and 12,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9744 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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