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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 3,463 |
Total duration: | 936 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 936 minutes of Rowing
- 936 minutes of Rock Climbing
- 936 minutes of Swimming
- 936 minutes of Walking: moderate pace
936 minutes of regularly doing Rowing machine training will not only help you burn 3,463 calories but also raise your Metabolic Rate up to 6,429 kcal if you are a man and 5,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3463 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 138 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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