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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 45,849 |
Total duration: | 9357 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9357 minutes of Rowing
- 9357 minutes of Hiking
- 9357 minutes of Jogging
- 9357 minutes of Running 10 km/h
9357 minutes of regularly doing Rowing machine training will not only help you burn 45,849 calories but also raise your Metabolic Rate up to 48,815 kcal if you are a man and 48,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45849 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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